Vickys Pork & Rice with Sweet & Sour Onions, GF DF EF SF NF
Vickys Pork & Rice with Sweet & Sour Onions, GF DF EF SF NF

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, vickys pork & rice with sweet & sour onions, gf df ef sf nf. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Vickys Pork & Rice with Sweet & Sour Onions, GF DF EF SF NF is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Vickys Pork & Rice with Sweet & Sour Onions, GF DF EF SF NF is something that I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have vickys pork & rice with sweet & sour onions, gf df ef sf nf using 8 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Pork & Rice with Sweet & Sour Onions, GF DF EF SF NF:
  1. Get 250 grams wild or brown rice
  2. Get 4 boneless pork chops
  3. Make ready 2 tbsp olive oil, divided
  4. Make ready 1 large red onion, peeled and sliced
  5. Take 1 tsp sugar
  6. Get 140 ml cider vinegar
  7. Take 85 ml maple syrup
  8. Prepare to taste salt & pepper
Instructions to make Vickys Pork & Rice with Sweet & Sour Onions, GF DF EF SF NF:
  1. Start by cooking the rice according to the pack instructions
  2. Season the pork slices with salt & pepper
  3. Heat 1 tbsp oil in a frying pan and sear the pork on both sides until coloured. Remove from the pan
  4. Add another tbsp of oil to the pan and fry off the sliced onion with the tsp of sugar for 5 - 10 minutes until softened and caramelising
  5. Add the vinegar and let it reduce for a minute then stir in the maple syrup and let it boil together
  6. Put the pork back in the pan and heat through
  7. Drain and fluff the rice. Serve with the pork & onions spooned over the rice with a sprinkle of fresh chopped parsley if desired
  8. You can add some diced bell pepper and pineapple to the pan after caramelising the onions for a heartier meal

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