Oil free Paneer Manchurian
Oil free Paneer Manchurian

Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, oil free paneer manchurian. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Oil free Paneer Manchurian is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Oil free Paneer Manchurian is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook oil free paneer manchurian using 15 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Oil free Paneer Manchurian:
  1. Prepare 1 cup + 1/2 cup grated cabbage + cabbage
  2. Make ready 1 cup grated cauliflower
  3. Make ready 100 gm paneer or tofu
  4. Make ready 1 onion cut in thin pieces
  5. Get 1 carrot chopped (thin pieces)
  6. Get 1 capsicum cut in thin pieces
  7. Prepare 8-10 garlic pods
  8. Get 2 green chillies finely chopped
  9. Take 2 tbsp + 1 tbsp corn flour
  10. Get 1 tbsp bread crumbs
  11. Prepare 1/4 tsp Ajinomoto (optional)
  12. Get 1/2 tsp black pepper
  13. Get 1 tbsp soya sauce
  14. Prepare 2 tbsp tomato sauce
  15. Prepare to taste Salt
Instructions to make Oil free Paneer Manchurian:
  1. Assemble all ingredients. Grate cabbage & cauliflower.
  2. Squeeze it's juice. Keep it aside. Add corn flour, bread crumb, 1 tbsp soya sauce, Ajinomoto, black pepper, half of garlic (crushed) and salt.
  3. Mix all properly. Make lemon size balls.
  4. Heat appa pan. Keep balls in each pit. Cook it on slow flame.
  5. Flip them and cook all sides until golden brown.
  6. Now cut rest of veggies.
  7. Add soya sauce, 1/2 cup water and 1 tbsp corn flour in a bowl. Mix well. Keep it aside.
  8. Heat Kadhai. Add onion & crushed garlic. Saute until translucent.
  9. Add all veggies and paneer pieces. Saute all.
  10. Add salt, black pepper, tomato sauce and soya sauce slurry. Bring it a boil.(if required add 1/2 cup water)
  11. Add Manchurian balls. Bring it a boil.
  12. Oil free Paneer Manchurian is ready to serve.
  13. Serve with chapati or nann.

So that is going to wrap this up with this exceptional food oil free paneer manchurian recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!