Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, mildly sweet n sour tofu salad. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Mildly sweet n sour tofu salad is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Mildly sweet n sour tofu salad is something that I have loved my whole life.
How to make Sweet & Sour Tofu Salad ( เต้าหู้, 豆腐, 豆腐, 두부, とうふ, dòufu, bean curd, auhu, tokwa) Patreon: https Healthy alternative to meat. Mixed with a variety of crisp stir-fried vegetables, then tossed in a piquant sweet and sour dressing, it makes an ideal light meal or starter. Since tofu has a high water content, you want to try to remove as much of it as you can to avoid a watery stir fry or salad.
To get started with this particular recipe, we must prepare a few components. You can have mildly sweet n sour tofu salad using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Mildly sweet n sour tofu salad:
- Make ready 1/2 garlic
- Make ready 2 large birds eye chillis (low - med on scoville scale)
- Take 2-3 tablespoons Olive oil
- Prepare 1/4 tablespoon Fennel powder
- Make ready 1/4 tablespoon Chicken stock
- Get 2 tablespoons Worcestershire sauce
- Prepare 1 large tomato
- Make ready Cauliflower, brussel sprouts, carrots, asparagus etc
- Get Tofu
- Make ready Basil leaf as garnish
It's hearty and filling, yet it's light and healthy so you can escape that Serve this Sweet and Sour Tofu with steamed white rice or some tender noodles for a perfectly complete meal that tastes better than takeout (and is faster. Healthier Sweet and Sour Tofu with crispy, crunchy chewy baked tofu, sweet, tangy sauce & chunks of bell pepper & pineapple. Once the sweet and sour sauce and the tofu have been mixed together, it is best eaten right Sweet and Sour Tofu. This salad uses Himalayan red rice, which contains a higher fiber content than white rice, to add texture.
Steps to make Mildly sweet n sour tofu salad:
- Chop garlic and chilli, lightly fry in olive oil
- Add diced vegetables with tomato and stir-fry. Crush tomatos till juices spread at the bottom of the pan
- Add Worcestershire sauce, and chicken stock/ fennel powder mix in 100g warm water
- Add tofu, diced. Stirfry till veges get chewy (not too soft, density in fibres retained)
- Garnish with basil leaves
Sweet and Sour Tofu is a better take to the usual sweet and sour dishes because it involves the use of fried tofu as a meat substitute. Safflower oil has a high smoke point and is low fat. Vegan crispy sweet and sour tofu keeps dinner easy! It's perfect served over rice or with sautéed chinese broccoli or bok choy. This recipe also includes has a super irresistible sweet and sour sauce to coat the crispy tofu in.
So that’s going to wrap this up for this exceptional food mildly sweet n sour tofu salad recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
