Protein Filled Taco Soup
Protein Filled Taco Soup

Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, protein filled taco soup. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Protein Filled Taco Soup is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Protein Filled Taco Soup is something that I’ve loved my whole life.

This high protein taco soup is a cool weather favorite, and it's perfect for prepping in bulk with minimal time and effort. Like any dump soup, you can add just about anything you want with minimal impact on flavor. Packed with flavor and perfect for vegetarians and You can easily make this taco soup recipe in a slow cooker.

To begin with this particular recipe, we have to prepare a few components. You can have protein filled taco soup using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Protein Filled Taco Soup:
  1. Make ready 1 lb Ground beef
  2. Take 1 medium onion, chopped
  3. Take 1/2 packages Taco seasoning
  4. Make ready 1 can Hunts red pepper and fennel diced tomatoes
  5. Get 1 can pinto beans liquid and all
  6. Make ready 1 can chili beans liquid and all
  7. Make ready 1 can red kidney beans drained
  8. Prepare 1 can black beans drained
  9. Make ready 1 can water
  10. Get 1 tbsp cumin

Best taco soup I've ever made! I made it a day early and took it to an office lunch (oh, was much better the second day), and it got raves. I did make a few small changes to the recipe, but nothing substantive. I browned the ground beef with chopped onion and garlic.

Steps to make Protein Filled Taco Soup:
  1. Fully cook ground beef and put in diced onions half way into the cooking.
  2. Add in taco seasoning when the meat is fully cooked
  3. Add in hunts red pepper and fennel diced tomatoes liquid and all as well as pinto and chili bean liquid and all
  4. Wait for soup to come back to a simmer then add in black beans and red kidney beans
  5. Mix in cumin and water and let simmer uncovered for 20 minutes stirring occasionally
  6. Serve with your choice of toppings and enjoy

This family-friendly taco soup is packed with protein and fiber, uses a whole bunch of pantry staples, and feeds a small army! This Taco Soup is one of my family's FAVORITE meals! I love this recipe because it's super easy-make it on the stovetop or toss everything into your crockpot and let it. No cream, creamy soup taco soup recipe! Pureed white beans and plain Greek yogurt provide the creaminess in this soup.

So that’s going to wrap it up with this special food protein filled taco soup recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!