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Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy sweet and sour pork made without deep frying. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

This sweet and sour pork recipe was requested by my good friend. I order this a lot in restaurants, but I have never tried making it. Healthier Sweet and Sour Pork With The Clever Carrot.

Healthy Sweet and Sour Pork Made Without Deep Frying is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Healthy Sweet and Sour Pork Made Without Deep Frying is something that I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook healthy sweet and sour pork made without deep frying using 27 ingredients and 19 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Sweet and Sour Pork Made Without Deep Frying:

1. Make ready 150 grams Pork tenderloin
2. Make ready 1/2 Onion
3. Prepare 1/4 Carrot
4. Get 60 grams Bamboo shoot (boiled) １ Dried shiitake (rehydrated)
5. Make ready 1 large Green peppers
6. Prepare 1/4 Red pepper
7. Prepare 1 Pineapple (canned)
8. Make ready For the marinade:
9. Make ready 1 dash 〇 Juice from grated ginger
10. Make ready 2 tsp 〇 Sake
11. Take 1 pinch 〇 Pepper
12. Get 1 tsp 〇 Soy sauce
13. Take 1/2 tsp 〇 Vegetable oil
14. Prepare 2 tbsp Katakuriko (for coating)
15. Get Combined seasoning ingredients:
16. Get 2 1/2 tbsp ● Ketchup
17. Take 1 1/2 tbsp ● Soy sauce
18. Prepare 1 tbsp ● Sake
19. Take 1 tbsp ● Mirin
20. Make ready 1/3 tsp ● Chinese soup stock (granules)
21. Prepare 1 1/2 tbsp ● Sugar
22. Prepare 1 dash ● Pepper
23. Get 3 tbsp ● Vinegar
24. Make ready 2 tsp ● Katakuriko
25. Take 150 ml ● Water
26. Take 1 Salt (for boiling)
27. Take 1/2 tsp Vegetable oil (for frying)

After all, pork is more of a staple meat for Chinese people than chicken. However, when I was living in Japan I hate deep-frying! That's why I developed a formula to creating crispy chicken with a crunchy coating that. Easy sweet and sour pork recipe 咕噜肉.

Instructions to make Healthy Sweet and Sour Pork Made Without Deep Frying:

1. Chop the pork into 2.5 cm cubes (about 1-1.5 cm thick). Combine the ❍ marinade ingredients and marinate the pork for about 15 minutes.
2. Roughly chop the green pepper, onion, bamboo shoot, and carrot. Chop the rehydrated shiitake mushroom and pineapple into 6-8 equal pieces.
3. Combine the ● seasoning ingredients. Adjust the taste before adding the katakuriko.
4. Boil the water, then add the salt (for boiling), and start by cooking the carrots.
5. When the carrots are almost cooked through (70%), add the shiitake and bamboo shoots and boil for 2-3 minutes.
6. After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then soak in water to cool. This will fix the bright color of the green peppers.
7. Carefully drain the moisture from the marinated pork. Put the katakuriko in a plastic bag, add the pork, seal the bag and shake it up and down to evenly coat the pork.
8. Since you will be frying the pork without oil, lay a sheet of parchment paper in the frying pan. If the pork is thick, cover with a lid to cook (over low heat).
9. Once the pork cooks to a golden brown, turn them over to cook the other side. Remove the sheet once they cook through. Alternatively, if you're not concerned about calorie intake, deep fry the pork.
10. In the same frying pan, add vegetable oil, and sauté the onions. Since you'll be using just a little bit of the oil, they may stick to the pan, but try not to add extra oil at this point.
11. Once the onions are lightly cooked, add the boiled vegetables and seasoning ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
12. Once the soup comes to a boil, add the pork, mix, and then it's done.
13. Drizzle with plenty of the thick sauce.
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18. [Healthy Chinese recipe] Mapo Tofu.
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The secret lies in the use of plum sauce and lemon juice to create the perfect balance of sweetness and sourness. Deep-fried the pork coated with the batter in hot oil until the color changes to a golden brown, which may only take about five minutes. Sweet and sour pork doesn't need an introduction. It's an internationally famous dish and most cultures have a different spin on it, which I think is The fat marbling makes the bite-sized pieces tender, moist and flavorful. If you are looking for a healthier or leaner alternative, you can use pork.

So that’s going to wrap this up for this exceptional food healthy sweet and sour pork made without deep frying recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!