low - cal  egg fried rice with chicken abd veg
low - cal egg fried rice with chicken abd veg

Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, low - cal egg fried rice with chicken abd veg. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Cook chicken any way you want example; fry, boil, roast. Fry eggs in a pan and break it up into peices. This easy egg fried rice is a no-fuss weeknight meal that is better than takeout!

low - cal egg fried rice with chicken abd veg is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. low - cal egg fried rice with chicken abd veg is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have low - cal egg fried rice with chicken abd veg using 6 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make low - cal egg fried rice with chicken abd veg:
  1. Take 1 cup of rice per person
  2. Make ready 5 dash soy sauce
  3. Prepare 1 large handful of mixed veg of your choice
  4. Prepare 1 chicken fillet per person
  5. Make ready 1 egg per person
  6. Get 1 dash salt

This recipe cooks literally cooks in minutes - a. Make this quick and easy chicken fried rice recipe at home instead of calling for takeout from your favorite Chinese restaurant. Heat a large nonstick skillet over medium-high heat. Chicken egg-fried rice is a quick, easy and cheap way to use up leftovers.

Instructions to make low - cal egg fried rice with chicken abd veg:
  1. cook rice
  2. cook chicken any way you want example ; fry, boil, roast …
  3. fry eggs in a pan and break it up into peices
  4. when egg is done add rice into pan/wok
  5. add soy sauce and veg and chicken
  6. stir altogether until done to your liking
  7. sprinkle with salt and serve

Perfect for late-night meals or dinner in a hurry. Add the egg and quickly stir-fry until just under-cooked. Remove from the wok and set aside. Heat the rest of the oil in the wok and add the spring onions and frozen peas. Legit.ng News ★ Choose quality rice and a recipe for delicious FRIED RICE with egg using our tips.

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