Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF
Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF

Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, vickys slow cooker cashew chicken & green beans, gf df ef sf. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have vickys slow cooker cashew chicken & green beans, gf df ef sf using 15 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF:
  1. Make ready Chicken
  2. Make ready 1000 grams boneless, skinless chicken, diced
  3. Prepare 40 grams gluten-free / plain flour
  4. Take 1/2 tsp black pepper
  5. Take 1 tbsp olive oil
  6. Take Sauce
  7. Take 180 ml soy sauce, see my free-from recipe link below
  8. Make ready 6 tbsp tomato ketchup
  9. Take 6 tbsp rice vinegar
  10. Prepare 3 tbsp brown sugar
  11. Prepare 3 clove garlic, finely chopped
  12. Make ready 1.5 tsp freshly grated ginger
  13. Prepare 1 tsp red pepper flakes
  14. Get 100 grams (1/2 cup) frozen trimmed green beans
  15. Prepare 100 grams (1/2 cup) salted or unsalted cashew nuts
Instructions to make Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF:
  1. Mix together the flour and black pepper then toss the chicken cubes in it to coat
  2. Heat the oil in a frying pan and brown off the chicken
  3. Whisk the sauce ingredients together and adjust to taste, adding extra sugar or vinegar as desired - - https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute
  4. Put the chicken in the slow cooker or a casserole dish and pour the sauce over
  5. Cook on low for 3 - 4 hours or in the oven on it's lowest temperature (check after 3 hours), adding the frozen beans in the last 15 minutes of cooking time
  6. Stir through the cashews just before serving
  7. Serve over rice or noodles

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