Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, tofu & egg soboro don. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Tofu & Egg Soboro Don is one of the most popular of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Tofu & Egg Soboro Don is something that I’ve loved my entire life. They are nice and they look wonderful.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. ↑ Cоциальная сеть для ученых ResearchGate. - Tofu: technological and nutritional potential. - Tofu nutrition, glycemic index, calories and serving size. Wie Tofu den Hormonhaushalt beeinflussen kann.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook tofu & egg soboro don using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Tofu & Egg Soboro Don:
- Take Firm Tofu *crumbled
- Get Eggs *whisked well
- Get Salt
- Get Oil
- Prepare Frozen Peas
- Prepare servings Freshly Cooked Rice
- Prepare <Sauce>
- Take small piece Ginger *grated
- Make ready Sugar
- Make ready Mirin
- Get Dashi Stock OR Chicken Stock
- Take Soy Sauce
Tofu is a widely-enjoyed food made from soybeans, and it is a great example of how a simple food like soybeans can be woven into human food traditions in a way that is natural, inexpensive, and nourishing. Tofu rich in protein helps in weight management, preventing anemia & osteoporosis & lowering cholesterol levels. Tofu is rich in calcium, iron & anticancer properties. See more ideas about Tofu, Tofu recipes, Tofu dishes.
Steps to make Tofu & Egg Soboro Don:
- In a small bowl, combine all the sauce ingredients.
- Whisk Eggs and season with 1 pinch Salt. Heat a small amount of Oil in a frying pan over low heat, cook the egg, stirring constantly, until crumbs. Transfer to a bowl and set aside.
- Heat 1 to 2 tablespoons Oil in the frying pan, cook crumbled Tofu and Frozen Peas for 5 minutes or until slightly golden.
- Add the sauce to the mixture. Tofu will instantly suck up the sauce, but keep cooking, stirring and tossing, for 5 minutes until the liquid is reduced and flavour is well developed.
- Half fill a bowl with freshly cooked rice and cover it with the tofu mixture and the egg.
Tofu is one of my favourite ingredients in Chinese cooking. Although it's cheap and common, it could be served in an elegant way to impress. Reddit gives you the best of the internet in one place. A subreddit for tofu recipes, homemade tofu, and anything tofu related. This marinated tofu is hands down the best tofu I've ever tasted!
So that’s going to wrap it up for this exceptional food tofu & egg soboro don recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
