Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, tofu & egg soboro don. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. ↑ Cоциальная сеть для ученых ResearchGate. - Tofu: technological and nutritional potential. - Tofu nutrition, glycemic index, calories and serving size. Wie Tofu den Hormonhaushalt beeinflussen kann.
Tofu & Egg Soboro Don is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Tofu & Egg Soboro Don is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook tofu & egg soboro don using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Tofu & Egg Soboro Don:
- Get Firm Tofu *crumbled
- Get Eggs *whisked well
- Make ready Salt
- Get Oil
- Get Frozen Peas
- Prepare servings Freshly Cooked Rice
- Prepare <Sauce>
- Take small piece Ginger *grated
- Get Sugar
- Take Mirin
- Prepare Dashi Stock OR Chicken Stock
- Get Soy Sauce
Tofu is a widely-enjoyed food made from soybeans, and it is a great example of how a simple food like soybeans can be woven into human food traditions in a way that is natural, inexpensive, and nourishing. Tofu rich in protein helps in weight management, preventing anemia & osteoporosis & lowering cholesterol levels. Tofu is rich in calcium, iron & anticancer properties. See more ideas about Tofu, Tofu recipes, Tofu dishes.
Steps to make Tofu & Egg Soboro Don:
- In a small bowl, combine all the sauce ingredients.
- Whisk Eggs and season with 1 pinch Salt. Heat a small amount of Oil in a frying pan over low heat, cook the egg, stirring constantly, until crumbs. Transfer to a bowl and set aside.
- Heat 1 to 2 tablespoons Oil in the frying pan, cook crumbled Tofu and Frozen Peas for 5 minutes or until slightly golden.
- Add the sauce to the mixture. Tofu will instantly suck up the sauce, but keep cooking, stirring and tossing, for 5 minutes until the liquid is reduced and flavour is well developed.
- Half fill a bowl with freshly cooked rice and cover it with the tofu mixture and the egg.
Tofu is one of my favourite ingredients in Chinese cooking. Although it's cheap and common, it could be served in an elegant way to impress. Reddit gives you the best of the internet in one place. A subreddit for tofu recipes, homemade tofu, and anything tofu related. This marinated tofu is hands down the best tofu I've ever tasted!
So that is going to wrap this up for this exceptional food tofu & egg soboro don recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
