Tofu, Spinach & Carrot ‘Goma-ae’
Tofu, Spinach & Carrot ‘Goma-ae’

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, tofu, spinach & carrot ‘goma-ae’. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Add the spinach and stir-fry until the spinach wilts, about one minute. Stir in the sesame seeds, and Using tongs, transfer the spinach and tofu mixture to a serving bowl, leaving the liquid behind in the. Tofu is roasted for few minutes on a pan and then added to the spinach curry.

Tofu, Spinach & Carrot ‘Goma-ae’ is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Tofu, Spinach & Carrot ‘Goma-ae’ is something that I have loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook tofu, spinach & carrot ‘goma-ae’ using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Tofu, Spinach & Carrot ‘Goma-ae’:
  1. Make ready 1 bunch (*about 300g) Spinach
  2. Make ready 1 small Carrot *sliced into thin strips
  3. Take 1/2 Firm Tofu *200 to 250g
  4. Prepare 1 tablespoon Canola Oil
  5. Take <‘Goma-ae’ Sauce>
  6. Prepare 3 tablespoons Toasted Sesame Seeds *ground
  7. Take 2 tablespoons Sugar
  8. Get 3 tablespoons Soy Sauce
  9. Get 1 teaspoon grated Ginger

Made with frozen spinach, canned tomatoes, tofu, coconut milk, and spices. This is a super-quick, vegan version of the classic Indian spinach dish. Spinach and Tofu Dumplings. © Ngoc Minh Ngo. Transfer the spinach to a medium bowl and stir in the tofu, cornstarch, jalapeños, soy sauce and sesame oil and season with salt and pepper.

Steps to make Tofu, Spinach & Carrot ‘Goma-ae’:
  1. Grind Toasted Sesame Seeds, add other sauce ingredients and mix well. *Find ‘How To Grind Sesame Seeds Using A Plastic Bag’
  2. Wash Spinach well and blanch in boiling water. Dip in cold water to stop cooking further, drain well and squeeze to remove excess water. Cut into 5cm in length. Blanch Carrot strips in boiling water as well.
  3. Slice Firm Tofu. Heat Oil in a frying pan over medium high heat, cook Tofu slices until golden and crispy. Cut into thin strips.
  4. In a bowl, combine Tofu strips and a half of the sauce, then add vegetables and the remaining sauce, and mix well.

Spinach & Tofu Scramble. healthy choice. Stir until the tofu is coated, the spinach is soft, and any excess stock has reduced. This vegan spin on shakshuka is made with spinach and lemony pan-fried tofu (in place of eggs!) in a smoky tomato and red pepper. Instructions: Place spinach (or kale or collards) in a large bowl and separate it with your fingers. Add spinach to the skillet, tossing to mix the ingredients and wilt the spinach.

So that is going to wrap it up with this exceptional food tofu, spinach & carrot ‘goma-ae’ recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!