Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy moringa upkari - quick and simple. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Healthy Moringa Upkari - quick and simple is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Healthy Moringa Upkari - quick and simple is something which I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can have healthy moringa upkari - quick and simple using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Moringa Upkari - quick and simple:
- Prepare 400 gms Moringa leaves
- Get 1 tbsp red matta /white rice
- Take 1 tbsp grated coconut
- Make ready As required Salt
- Take 2 cloves Garlic
- Take 1 pinch turmeric powder
- Get 1 tbsp coconut oil
- Prepare 1/2 tbsp red chilli flakes
- Make ready As required Water
Steps to make Healthy Moringa Upkari - quick and simple:
- Take a pan/clay pot and dry roast the rice. When it puffs up set it aside to cool. Once cooled, pulse it coarsely in a dry mixer.
- Wash the Moringa leaves 3 to 4 times in clean water. Drain the water completely. Take the moringa leaves & turmeric powder in a pan or clay pot & set it on medium flame. Add very little salt since the moringa leaves settle down (decreae in quantity) on cooking. Sprinkle little water and stir occasionally.
- The moringa leaves will be cooked in 3 to 4 mins. Now add the rice powder and mix well. Adding rice powder is optional. But when added, it absorbs excess water and also enhaces the taste. Cook for 30 seconds & then add the grated coconut. Cook for another 30 seconds. Switch off the flame.
- For seasoning, heat coconut oil in a pan and add crushed garlic cloves. When the garlic color changes to golden brown add red chilli flakes. Stir for 3 seconds & add it to Moringa upkari & mix well. Healthy Moringa Upkari is ready to be served with rice.
So that is going to wrap this up with this exceptional food healthy moringa upkari - quick and simple recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
