Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, lowfat marinated pork tenderloin. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Lowfat Marinated Pork Tenderloin is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Lowfat Marinated Pork Tenderloin is something that I have loved my entire life. They’re nice and they look fantastic.
Your daily values may be higher or lower depending on your calorie needs. Add the pork tenderloins and turn to coat with the marinade. Squeeze out the air and seal the bag.
To get started with this recipe, we must first prepare a few ingredients. You can cook lowfat marinated pork tenderloin using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Lowfat Marinated Pork Tenderloin:
- Make ready reduced-calorie, sugar-free pancake syrup
- Get dry mustard
- Prepare ground cloves
- Take ground ginger
- Make ready salt
- Get ground cinnamon
- Make ready black pepper
- Take lean pork tenderloin
I marinate the pork in a very simple lemon and garlic marinade that adds amazing flavor! Pork tenderloin is a very lean cut of meat - but what exactly does that mean? In addition to being a low-fat choice of protein, it is also very low on flavor. Now that your pork is marinated, it's ready to be cooked!
Steps to make Lowfat Marinated Pork Tenderloin:
- Trim tenderloin and cut in half, width-wise
- Mix all ingredients in large plastic back, adding the pork last
- Coat all sides of pork, seal bag air-tight and marinate (overnight for best results)
- Preheat broiler
- Place tenderloins in roasting pan and top with excess marinade
- Broil 5 inches from heat for about 5 minutes on each side. Pork should have internal temp of 145F. Let rest for 3 minutes prior to slicing
Holly's Marinated Pork Tenderloin Traybake is the quick and filling dinner you have been waiting for! It also provides a healthy dose of phosphorus and selenium. Learn how to make Marinated Pork Tenderloins. Place tenderloins in a large heavy-duty, zip-top plastic bag. Pour marinade over tenderloins; seal bag, and shake until meat is well coated.
So that is going to wrap this up with this exceptional food lowfat marinated pork tenderloin recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
