Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, cauliflower mashed shepherd's pie. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Mashed Cauliflower Shepherd's Pie- All the traditional flavors of the traditional recipe without the guilt! Savory, spiced meat & veggies topped with creamy. Shepherd's pie made with ground turkey and topped with mashed cauliflower instead of mashed potatoes is a lighter version of the traditional comfort food.
Cauliflower mashed shepherd's pie is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Cauliflower mashed shepherd's pie is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower mashed shepherd's pie:
- Get 1 lb grass fed beef
- Take 1 head cauliflower
- Get 2 cup carrots chopped
- Make ready 1 onion, chopped
- Get 1 cup frozen peas
- Prepare 1 cup mushroom
- Make ready 3 celery
- Take 1 cup mozzarella cheese
- Get 1/2 cup grated parmesan cheese
- Prepare 1/2 cup beef broth
- Make ready 1/4 cup tomato paste
- Take 1 tbsp worcestershire sauce
This Mashed Cauliflower Shepherd's Pie is very filling, low-carb, gluten-free, paleo-friendly and the most important very DELICIOUS! Give a healthy spin in your traditional shepherd's pie recipe by making it with mashed cauliflower. This Mashed Cauliflower Shepherd's Pie is very filling, low-carb. Mashed potatoes, which normally adorn Shepherd's Pie , are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love.
Instructions to make Cauliflower mashed shepherd's pie:
- Prepare mashed cauliflower
- Brown meat
- Sauteed veggies
- Add meat and veggies together add broth and paste simmer
- Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it.
Return to pot and mash cauliflower with a potato masher until smooth and no large chunks remain. Our Cauliflower Shepherd's Pie features a savory beef and veggie filling that is topped with a cheesy cauliflower mash. This family friendly recipe is a lower carb version that will win over even your picky eaters! Mash the cauliflower in a large bowl. Stir in the butter and cheese.
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