Healthy Shepherds Pie
Healthy Shepherds Pie

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy shepherds pie. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy Shepherds Pie is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Healthy Shepherds Pie is something that I have loved my whole life.

RestaurantBeast.com ) requesting a recipe for something on the healthier side for St. Patrick's Day and thought I'd share here. Ground turkey and ground chicken actually make a GREAT Healthy Shepherd's Pie.

To begin with this particular recipe, we must prepare a few components. You can have healthy shepherds pie using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy Shepherds Pie:
  1. Get 1 lb ground turkey
  2. Get 1 each cauliflower cut into florets
  3. Prepare 2 cup frozen peas and carrots
  4. Get 1 1/2 cup beef stock
  5. Make ready 2 tbsp cornstarch
  6. Take 4 tbsp chives chopped
  7. Get 1/2 red onion sliced
  8. Prepare 1 can't believe it's not butter spray
  9. Prepare 1 tbsp olive oil, extra virgin
  10. Get 3 clove garlic minced
  11. Take 1 salt for cauliflower

I did it and it feels really good! Classic Shepherds Pie is traditionally made with lamb. A great other option would be to use lean ground meat. But for our super healthy and leaner option, this healthy shepherd's pie recipe is made with lean ground turkey, peas, a variety of spices and then topped with a layer of fluffy mashed sweet potatoes.

Steps to make Healthy Shepherds Pie:
  1. Preheat oven to 400
  2. Over medium high add oil, add ground turkey, onions cook until browned.
  3. Add veggies and garlic, stir 5minutes.
  4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
  5. Bring medium pot of salted water to boil, add cauliflower, cook until tender.
  6. With a potato masher, mashed cauliflower until smooth.
  7. 8x8 dish spray with cooking spray, add meat mixture.
  8. Spread cauliflower over meat mixture, spray with can't believe it's not butter.
  9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy

This meal is specially made during St. Patricks but can be enjoyed all year long! Place in a medium saucepan and cover with cold water. Set over high heat, cover and bring to a boil. Enjoy this satisfying meal with a little less guilt.

So that’s going to wrap it up with this exceptional food healthy shepherds pie recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!